Surgery produces a number of inflammatory, immune, and metabolic responses that put you in a hypermetabolic-catabolic state. Going through surgery promotes a stress response on our bodies, kind of like running a marathon or recovering from an injury. More research on what to eat after surgery is needed but so far research has shown the importance of post-surgery nutrition for orthopedic surgeries (such as knee and hip replacements), bariatric, abdominal, pelvic, and gynecological surgeries.īefore we delve into the nutrition part, let’s discuss the impacts surgery has on our bodies. The information in this post is most applicable for moderate to major surgeries and not as relevant (but still important) for very minor surgical procedures. Gastrointestinal surgery also has specific guidelines for what to eat after surgery, which you can read about here. There are surgeries where the patient is placed on enteral or parenteral nutrition afterwards or where the patient must be on a liquid diet following surgery. Please note that this article won’t be relevant for all types of surgeries. Going through major surgery is kind of like running a marathon: you fuel your body before the race to ensure you have enough energy for it and then you re-fuel afterwards to promote muscle repair, prevent injury, and restore your glycogen stores. What you eat after surgery can have a substantial impact on your healing and recovery process! Surgery takes a significant toll on your body and postoperative recovery can be an extensive and grueling process. Affiliate links help bloggers like me to provide you with free content. Disclosure: This post may contain affiliate links with which I may earn a small commission but at no additional cost to you. For a plan tailored to your needs, please consult with a Registered Dietitian or qualified healthcare professional. It is not intended to be personalized medical or nutrition advice. “What to Eat After Surgery to Promote Healing and Recovery” was written by Cristina Cirone, Ayah Al-Anani, and Jackie Silver MHSc, RD Medical Disclaimer: The information in this article is meant for educational purposes only.
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